Workshops & Events

There's always something going on at Northport Yoga Center.

Donation based Meditation on July 16th, 2010!

From 7 PM - 8 PM. Stay for the Reiki healing circle after the class.

The need to quite the mind and find serenity in the midst of our hectic lives is becoming more and more important. Easy meditation, everyone welcome. No prior experience is required.

AUGUST 2010

MUDRA WORKSHOP with Marianne Mitsinikos

This ancient tradition of precise hand and body gestures creates energy patterns and circuits in the body, which channel breath and mind for healing, and deepen meditation.

In this workshop, we will practice precise ways of holding the hands, fingers, and body, to produce certain energetic effects.  The underlying power of mudra lies in its actual energetic effect.  We will draw on that power for healing as we focus the body’s energetic forces and breath to particular areas in very precise ways.

Don’t miss this rare opportunity to learn how to use the practical science of mudras.

The workshop is open to all levels of students, including the once-a-week sincere aspirant, as well as the graduate of teacher training.

CEUs available.

Marianne Mitsinikos, E-RYT 500, has been studying yoga since 1980.  Always with an interest in natural healing, she has studied and practiced several healing energy techniques, including the application of mudras and bandhas.  She is looking forward to returning to Northport Yoga Center.