In case of inclement weather please call 516.996.3399 for schedule changes or check website!
Memorial Day: Due to the Town Parade on Monday May 27, 2013 our 10 AM class will be canceled. Happy Memorial Day!
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Monday |
Tuesday
8:30 - 9:45 am Hatha |
Wednesday |
Thursday
8:30 - 9:45 AM Hatha |
Friday |
Saturday
8:30 - 9:45 am
Hatha |
Sunday
9:30 - 10:45 am Hatha |
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10:00 - 11:30 am Gentle Hatha |
10:00 - 11:15 am Beginner Yoga and Meditation |
10:00 - 11:30 am Hatha |
10:30-12 H-I-P Yoga |
10:00 - 11:30 am Hatha |
10:15 - 11:30 am Vinyasa |
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12-1 pm Pranayama/ Meditation 6 week series starts 5/15/13 |
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4:15- 5:15 PM Gentle Yoga Guzin |
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5:45 – 7:00 pm Hatha |
6:00 - 7:15 pm Prenatal Yoga |
5:45 – 7:00 pm Gentle Hatha for Wellness |
5:45- 7:00 pm Hatha Guzin
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Donation based Meditation and Healing circle. Meditation 7-8 PM and healing circle 8-9 PM. Only every 3rd Friday of the month! |
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7 :15- 8:45 pm Hatha |
7:30 - 8:45 pm Restorative Yoga |
7:15 – 8:45 pm Eclectic Hatha every last Wednesday of the month Restorative Yoga |
7:15 - 8:45 pm Hatha |
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NO reservation needed, except for Prenatal Yoga and Kids Yoga. CASH or CHECK only, NO Credit Cards please.
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