New class: Wednesday 7:30 PM - 8:45 PM. Hatha& Gentle Flow.

Saturday Yin Yoga class time change. Starting June 6th Yin Yoga from 10 - 11 AM. 

 

Monday

 

8:30-

9:45 am

Yin Yoga

Tuesday

 

8:30 -

9:45 am

Hatha

 

Wednesday

 

8:30 - 9:45 am

Yin Yoga 

 

 

Thursday

 

8:30 - 9:45 am

Hatha

Friday

 

8:30-

9:45 am

Yoga & Poetry

Saturday 

 

8:30 - 9:45 am

 

Hatha

Sunday

 

9:30-

10:45 am

Hatha

 

10:00 - 11:30 am

Gentle Hatha

 

10:00 -

11:15 am

Gentle Yoga

 

10:00 - 11:15 am

Hatha

 

 

10:30-12

H-I-P Yoga

 

10:00-

11:30 am

Hatha

 

10:15- 11:30 am

Yin

Yoga

 

 

 

 

 

 

 

 

 

4:00-

5:15 pm

Restorative

Yoga

 

5:30 – 6:45 pm

Hatha  

 

 

 

 

 

7:15 – 8:45pm

Hatha 

 

6:00 -

7:15 pm

Prenatal 

Yoga

 

 

 

 

 

7:30–8:45pm

Restorative Yoga

 

5:30–

6:45 pm

Mindful Yoga

 

 

 

NEW CLASS:

7:30 – 8:45 pm

Hatha/

Gentle Flow

 

 

5:45-

7:00 pm

Hatha

 

 

 

 

 

7:15 – 8:45pm

Hatha 

 

 

 

 

 

NO reservation needed, except for Prenatal Yoga and Kids Yoga. CASH or CHECK only, NO Credit Cards please.

To read description please click on the link below:

Hatha

Vinyasa Yoga

Restorative Yoga

Yoga for Wellness

Prenatal Yoga

Kids & Teens Yoga

Beginner classes

Thai Yoga

Reiki