Cow Harbor weekend: September 20 and 21, 2014 we will be closed.

Post-Natal class. Please email to sign up. Class will be held Sept 11,18,25 and Oct 2, 9. Thursdays at 2:15-3:30. Fee: $105.

In case of inclement weather please call 516.996.3399 for schedule changes or check website!

 

Monday

 

NEW:

Yin Yoga 

Janine

Ceglia

START:

08/11

Tuesday

 

8:30 -

9:45 am

Hatha

Guzin

Wednesday

 

8:30 - 9:45 am

NEW:

Yin Yoga 

Janine

Ceglia

 

Thursday

 

8:30 - 9:45 am

Hatha

Janine

Friday

 

8:30-

9:45 am

NEW:

Yoga & Poetry

Jesse

starts

10/4

Saturday 

 

8:30 - 9:45 am

 

Hatha

Guzin

Sunday

 

9:30 - 10:45 am

Hatha

Guzin

 

10:00 - 11:30 am

Gentle Hatha

Gene

 

10:00 -

11:15 am

Gentle Yoga

Ellen

 

10:00 - 11:30 am

Hatha

Guzin

 

10:30-12

H-I-P Yoga

Ann

 

10:00-

11:30 am

Hatha

Gene

 

10:15- 11:30 am

New:

Yin

Yoga

Janine

Ceglia 

 

 

 

 

 

 

 

 

 

 

5:45 – 7:00 pm

Hatha 

Rosemary

 

 

 

 

 

7:15 – 8:45pm

Hatha 

Roxana

 

6:00 -

7:15 pm

Prenatal 

Yoga

Janine

 

 

 

 

7:30–8:45pm

Restorative Yoga

Guzin 

 

5:45 –

7:00 pm

NEW CLASS:

Mindful Yoga

Rosemary

 

 

7:15 – 8:45pm

Eclectic

Yoga

Soose 

 

 

5:45-

7:00 pm

Hatha

Guzin

 

 

 

 

 

7:15 – 8:45pm

Hatha 

Roxana

 

 

 

 

 

 

NO reservation needed, except for Prenatal Yoga and Kids Yoga. CASH or CHECK only, NO Credit Cards please.

To read description please click on the link below:

Hatha

Vinyasa Yoga

Restorative Yoga

Yoga for Wellness

Prenatal Yoga

Kids & Teens Yoga

Beginner classes

Thai Yoga

Reiki